Mountain Biking by the Lake

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Geeks Fitness is passion project. Coming out of own experience. Frequently slacking off to gain weight and then bouncing back to fitness.
The earnest desire is to bring together people like us and bring some nasty good change in our lives.
The project is designed such that if your read the stuff in the blog, take up DIY challenges, cheer & get cheered up by the community, then you yourselves would be able to change the gears of your fitness.
The goal is not to seek some 6-pack fitness, but to be.. just fit. 
It feels damn good, on top of the world to shed some rusty mass and feel the tightness and freshness in the body.